Tuesday , May 18 2021

World Body Day: Proposals for All Tastes



We face a weekend in which prosperity is the absolute protagonist. This is to celebrate the Day of Physical Activity on 6 April in the world, and the Day of Health is celebrated on April 7th. Therefore numerous institutions and organizations prepare for celebration – and at the same time raise awareness of the importance of skeleton movement – free activities and open to the community.

Remember, according to World Health Organization (WHO), inAdequate levels of regular physical activity in adults have wide-ranging benefits: Reduces the risk of hypertension, coronary heart disease, stroke, diabetes, breast and colon cancer, depression and stroke; with improved bone health and functionality and key energy consumption (which makes it essential for calorie balance and body weight control).

Suggestions in Centennial Park

On Saturday, April 6, from 10am to 2pm, Centenario Park (Av. Patricias Argentinas y Lillo) will be held a healthy day organized by the Government of the City of Buenos Aires. Among the possibilities we can find are health promotion activities for the whole family; glycemia, pressure, height and weight control; prevention of chronic non-communicable diseases (where monohydrogen levels will be measured); a game of healthy habits; physical activity for the whole family and physical fitness test. You can also take part in walking the park, the class of Latin rhythms and the other RCP. The day was stopped for rain.

Conference at the Clínicas Hospital

On Monday, April 8, two ephemerides will be held in the central hall of the Hospital Clínicas activities from 10 to 12 hours. First, we can choose between participating in an active and healthy circle, anthropometric controls (including blood pressure, pulse, height and weight) and mass index measurements.

Then the workshop time will come prevention and information on sexual health, with free HIV tests. Finally, you can attend the final conversation with a playful and reflexive action.


Source link