At a time when smartphone part of our everyday life, we now propose five nutritional applications so you have them near and you can confirm the calories, the portion and the preparations of your food.
We've been moving through Google Play and these are some of the best apps (according to user reviews) that will help you in a better lifestyle. That's our suggestion.
► Learn more about these apps to control your weight
► 5 apps that will help you balance a diet
This program will enable you to efficiently and effectively manage your daily diet. This will allow you to control the equivalence of each food, you have an anthropometric indicator in your history, you know how many daily calories you should consume for each food group, among other things.
If you think that a healthy diet is boring, this app will show you it's fun and rich. Here Kevin Curry will teach you to prepare delicious fresh-based recipes, which will be very tasty and useful for your health.
Calorie Counter – EasyFit
They will follow your food, exercise, weight gain, waist measurement, water consumption, among others. They will report on animated statistics and motivate you to make food yourself, and besides, you will measure your physical goals.
This calculator will tell you how many calories you should consume daily, depending on the body's activity and the food you eat. It also allows you to have a daily water indicator, useful to know if you are hydrated or not.
Vegamecum – Vegan recipes
Vegetarian food is at the center of attention and this app will teach you that cooking is not difficult and is also very delicious. You can change the meals you want to prepare, and the app will accept the amount of ingredients.
The sound version that gives you is perfect for keeping your hands on cooking.