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To protect yourself from high cholesterol .. Take care of these foods



The body needs all of the nutrients until the food pyramid is completed and the body draws what is needed to effectively act and protect it from the diseases it may face.

The page "lolwot" some of the foods we eat, which contains high cholesterol, many of the body intake.

– The liver
The liver is a very important food because it contains a large amount of iron but many have very high cholesterol.

-Alkek
Eating cakes from time to time is delicious but not between meals and contains cholesterol.

– Butter
Butter can be the main feature of some food, but if it is higher than a certain percentage, it will cause cholesterol levels to rise.

– Kokice
Although some are considered to play, but it contains natural oils with an increase in the share of causes of increasing body weight and increasing cholesterol levels.

– Sir cheese
Some people prefer to add cheese to pasta to give it a different flavor, but this meal contains a very high cholesterol level, which can cause weight gain.


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