November is a month free of tobacco. A smoker who quits five times in a month is more likely to stop working, In Châteauroux, smokers were supported on Wednesday, November 7th. They were able to spend four miles around the Belle-Isle Lake and meet health professionals during the course.
It was the first booth on which the profile of each smoker was assigned by the staff of the Châteauroux hospital center. He blows in the calculating device the rate of carbon monoxide, Corresponds addiction test with issues such as: "How long after you wake up, you smoke your first cigarette?".
This test is Agnès, Castelroussine, who has been smoking for almost 25 years. Result: Average dependency. "I'm not ready to stop yet, but I would love to smoke less. Sometimes I get there. My package can bring me three to five days"she says.
Some surrogates now compensate for health insurance
He advises Dr. Boutaleb nicotine substitutes such as tires or patches, It also gives advice to Agnes, as well as other smokers, to avoid frustration. "You can take the vase at home, something translucent. Every day we put five euros, five euros cigarettes. At the end of the week, we return this money and have fun"says Dr Boutaleb.
Then there is pregnancy and tobacco, where the midwife explains, Carine Freyrard Replacement is also possible for pregnant womenwarns of passive smoking of these women. "I do not recommend an electronic cigarette for pregnant women because we do not know what exactly is in it right nowwarns the midwife.
At the other part of the course, smokers can also learn about "How can I resist my desire for tobacco?' "Food and tobacco"or learn Pilates.