Monday , July 26 2021

Try to determine the best age for smoking cessation



News Now Dubai – United Arab Emirates (Rasha Sulaiman)

A recent study has shown that it is the most appropriate age for smoking cessation before it reaches 40-45 years of age.

Smoking takes a large part of the lives of many people these days, which negatively affects them and smoking cessation needs to be right

Many doctors recommend smoking cessation 40-45 years ago because the heart and blood vessels will not return to normal just 15 years after smoking.

Studies have also shown that most heart attacks and stroke caused 70% of smokers smoking cigarettes every day for over 20 years.

Research has shown that the greater the number of cigarettes smoked by the person, the greater the problems of the lungs and the heart and blood vessels, and that the abandonment of smoking has a strong influence on the initial health of the person, but over time the rate of return of the indicator to the normal human situation

Doctors suggest that even after 16 years all the negative effects of smoking will not disappear.

This suggests that a person who wants to leave bad habits must do so as soon as possible.

Studies show that five years after abandonment, the risk of heart attack and stroke decreased by 38 percent. "

The data also indicate that passive smoking kills nearly 6 million people a year. Scientists have made it clear that smoking not only affects lungs, but also extends to all body members and accelerates aging and irreversibly changes the shape of blood vessels, making them fragile.

Read also:
To clean the lungs of smoking effects within two weeks .. Try this recipe


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