Today, due to the multiple debts or family cargo that many have, some people prefer to work instead of leaving holidays because they need money that will give them in exchange for enjoying that benefit.
And although this amount can help you deal with various costs, it is true that your health endangers your health.
Portal A new woman He published a study by a group of scientists from the University of Syracuse, New York, who are convinced he is not going to vacation, making him more prone to heart disease.
To carry out the analysis, they monitored the behavior of 63 employees with paid annual leave. The results showed this who rested the corresponding periods, had a lower risk of heart attack.
Experts have based their studies on metabolic syndrome and metabolic symptoms, blood tests.
"Metabolic syndrome is a set of risk factors for cardiovascular disease. If you have more, there is a greater risk of cardiovascular disease"said Bryce Hruska, a professor at the University of Syracuse.
If you have a heart attack risk, you can not do anything?
The same researcher mentioned that people who began to go on vacation, although they started to have heart disease, could reduce the risk of disease because the metabolic symptoms can be changed; that is, If a person is resting when necessary, he or she can change and even eliminate a heart attack.
For this reason, experts from College of Sports and Human Dynamics, David B. Falk, at the University of Syracuse, are looking for workers to take full advantage of their holidays to avoid health risks and reduce heart disease.
also, Taking vacations helps reduce stress levels, because family time makes workers happy luck hormones.