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News 24 "Health" attracts 5 tips to avoid dizziness of travel



pictureThe Ministry of Health has provided several tips to travelers to avoid dizziness, explaining the accompanying symptoms and methods of prevention.

"There are three common symptoms associated with dizziness of the journey: dizziness, nausea, vomiting and skin blisters," Jeddah Health Service said in a tweet.

The methods of preventing the rotational journey included several tips, namely the use of anchoring for fixing the head and setting the eye to the fixed horizon and opening windows for air delivery.

In addition to breathing relaxation, avoid eating large meals before traveling and drinking lots of water.


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