Model Simona Krainová (46) has a great character for her entire career. But nothing is free. The twin mom currently works hard and finds out how her exercise looks.
Fans noticed that the model was wearing and looks better at that time, and they began to bombard me with questions about what was behind it.
"6 pounds less, 5 times a week running, 5 times a week 6 minutes board, 20 minutes strengthening and now I will add pilates." At meals I limited only sweets and sweet. One day in the week I break everything. That means I have everything that comes to my nose, "reveals Krain's secrets of losing weight on her Instagram.
You will find a photo in the gallery