When the stomach is crushed, when burning, do not try to swallow the swallow immediately after swallowing, or swallow tablets, syrups. First, look for the answer to the question: What made my mistake? What, why, how much did I miss? Then try to help your stomach with the following natural foods …
RESULTS: An eggplant prepared from herbal tea, gas, sunburn, cramps that ease the stomach, and the property is relaxed.
GINGER: The anti-inflammatory effect of the body with a positive effect on inflammation with the solvent properties smears the cramps.
FOOD PASTA: Balances the acidity of the acid in the stomach with its fibrous structure. It is also saturated. You can consume milk because of swallowing.
KAVUN: Rich in potassium. Because the pH value is high, it helps the stomach to become alkaline, helping to return to reflux.
PASTA: Contains vitamin B vitamins. It calms the stomach. Full variety of wheat will also ease the glycemic load and thereby balance the sugar.
CORRIDATED VEGETABLES: The higher the amount of calories of root vegetables such as celery, artichokes and apples, the greater the starch content than the other vegetables. They contain many fibers, extending the feeling of satiety and providing an alkaline environment.
PILET AND HINDID: One of the most important sources of protein in the preventive diet plan. White meat can be consumed unless it is fed in oil. However, it must be removed.