Monday , July 26 2021

Serotonin hormone What are the symptoms of deficiency?



Oud Al Hazm

Serotonin is very important for the brain health of humans, neurotransmitters from the region to the other in the brain, and there are other important benefits associated with mental state health, as well as bone health and digestive system health, and any deficiency causes the following symptoms. Symptoms of Serotonin Disorder: Sleep Disorder and Sleep Disorders. Psychiatric Disorders. Feeling tired and tired. Disorders …

Serotonin is very important for the brain health of humans, neurotransmitters from the region to the other in the brain, and there are other important benefits associated with mental state health, as well as bone health and digestive system health, and any deficiency causes the following symptoms.

Symptoms of lack of serotonin:

  • Sleeplessness and Sleep Disorders.
  • Psychiatric Disorders.
  • Feeling tired and tired.
  • Appetite disorders.
  • Incidence of heat donation.
  • Affected brain and memory problems.
  • Exposure of the disease in the digestive system.
  • Problems in the exit and urinary bladder.
  • Sexual Disorders.
  • Lack of serotonin reduces the secretion of insulin.
  • Weight gain.

Sources of serotonin:

Pineapples, kiwi, nuts, chicken, liver, meat, carrots, oats, spinach, pumpkin, fish and especially fatty fish, black chocolate, soy, eggs and flax seed.

Remark: Before following this procedure or treatment, contact your doctor.

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